Making Strides On & Off The Track 

Management, Marketing & Humanitarian project all under one roof.

“ CoopsRun” is the Instagram account which helped me build the Coops Run Management Group, and Runners Heal.

Early 2017 I set out to follow my passions and make a difference in the world, using the power of running and social media.

Here you will find my personal blog and journey as I tackle the world of athletics management, document my humanitarian work through Runners Heal and my personal running adventures.

Thanks for running by 🏃🏽